"You! Are Your Own Best Medicine!"  Dr Rebecca Dabscheck( TCM)

Put down that ice cream! iced latte...No! However ,Hot Tea 🍵...Yes! Soup 🍲 🍜 Yes So, as the above gives a small clue...cold and damp foods both are not advisable in winter .... What does this remind you of? Cold and flu symptoms perhaps. Even sinus sufferer's. 🤧 Phlegm...mucous. Damp foods ? You may ask what are they, often dairy products. Excess wheat and gluten may also create damp....bananas 🍌 are also considered both cold and damp according to Chinese Medicine.... Th

I wanted to share, some of the benefits of acupuncture, which may help with various health issues. This is a question often asked by many...

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The Facts from AACMA (Australian Acupuncture and Chinese Medicine Association) - * Chinese Medicine is a registered profession and is...

👀👆📝📅📈💭⏰ Want to know when to do what? Or why you feel like that? This Video may help. 2 Minute - Monthly Cycle Women...