A nice and simple way to look at Self Compassion, this may be a small start in the right direction . Chinese Medicine , often focuses...

According to this reputable PubMed article, treatment benefits from acupuncture for facial rejuvenation may include: 1) Elimination of...

Image: nationalgeographic.com 🌊 Happy World Ocean Day June 8th🌊 As "Water" is one of the Five Phases, in Chinese Medicine theory. It...

❄️❄️ Dry Type TCM Patterns: Diet and Lifestyle Tips ❄️❄️ ❄️ Part One  ❄️ Welcome Winter , hello Dry , especially in July. It is not just...