Hello All, Welcome to my second blog. This Blog from Northwood Clinic focuses on the Season of Winter and How to attune your health according to Chinese Medicine Philosophy and also prevent or shorten the duration of a cold/flu. It is a lengthy blog, but stay with me as I assure you the tips are very helpful. Even if you just take one tip from this article. Thousands of years ago in China, people believed that human beings should live in harmony with the natural cycles of the